The Embodied Empowerment Starter Kit

The Embodied Empowerment Starter Kit is your first step back home to yourself.
Inside, you’ll find a simple somatic practice and gentle reflection prompts that help you calm your nervous system, soften tension, and reconnect with the truth living in your body.

ksandra Roehr

Hi, I’m Ksandra. For more than a decade, I’ve guided people back to themselves through somatic, emotional, and intuitive work. My own path has taken me through marriage, divorce, entrepreneurship, health challenges, and profound personal transformation — each chapter reminding me that healing isn’t about fixing who we are, but remembering who we’ve always been.

Even when my life looked full and “successful,” I could feel a deeper truth calling me home. That calling is what led me into this work — and it’s what I now help others reconnect to within themselves.

Begin Your Healing Journey

Healing is not about becoming a new version of yourself.

It’s about remembering the version of you that’s been here all along — underneath the overwhelm, the patterns, and the survival mode.

The Embodied Empowerment Starter Kit helps you reconnect with:

• Your breath

• Your body’s wisdom

• Your inner safety

• The truth that already lives inside you

This is the first step into a more grounded, regulated, and empowered way of being.

Testimonials

These stories begin with a single step —

The same one you are about to take

Your body has been asking for your attention.

Here is your gentle way to finally listen.

Download the Embodied Empowerment Starter Kit

and return to the part of you that has been waiting to be felt.

Text: 619-289-7588

Hear me Roehr | All Rights Reserved